What Is Polynesian Sauce?
Polynesian Sauce is a sweet and tangy condiment, known for its fruity flavors and vibrant red color. This sauce blends a sugary base with a subtle tang, making it an ideal companion for chicken, sandwiches, and even salads. Its smooth texture and balanced flavor make it a favorite dipping sauce.

A Brief History of Polynesian Sauce
Polynesian Sauce draws inspiration from tropical flavors but was popularized in American fast-food chains. While not directly tied to traditional Polynesian cuisine, its sweet and tangy profile quickly made it a fan favorite. Designed to bring exotic flair to familiar foods, it has become a staple condiment for many.
Key Ingredients in Polynesian Sauce
Authentic Polynesian Sauce gets its signature taste from these carefully selected ingredients:
Corn Syrup: Provides the sauce’s signature sweetness.
Vinegar: Adds a tangy element to balance the sweetness.
Tomato Paste: Contributes depth and enhances the sauce’s color.
Soy Sauce: Introduces a savory, umami flavor.
Mustard: Adds a mild sharpness.
Garlic Powder: Infuses an aromatic depth.
Onion Powder: Enhances the overall savory profile.
Paprika: Adds a hint of warmth and vibrant color.
Preparation and Cooking Time
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Total Time: 15 minutes
How to Prepare Polynesian Sauce at Home
Ingredients:
1/2 cup corn syrup
1/4 cup vinegar
2 tablespoons tomato paste
1 tablespoon soy sauce
1 teaspoon yellow mustard
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon paprika
Instructions:
Combine Ingredients: In a bowl, mix corn syrup, vinegar, and tomato paste.
Add Seasonings: Stir in soy sauce, mustard, garlic powder, onion powder, and paprika.
Simmer the Sauce: Transfer the mixture to a saucepan and cook over low heat for 5-7 minutes, stirring occasionally.
Cool and Store: Let the sauce cool before transferring it to an airtight bottle. Refrigerate until ready to use.
Tips for Perfect Polynesian Sauce
Adjust Sweetness: Modify the corn syrup to achieve your desired sweetness.
Enhance Tanginess: Increase the vinegar for a sharper tang.
Add Heat: Incorporate a pinch of red pepper flakes for a spicy kick.
Storage Advice: Store in the refrigerator for up to two weeks in a sealed container.
Nutritional Information (Per Tablespoon Serving):
Calories: 45
Fat: 0g
Carbohydrates: 12g
Protein: 0g
Sodium: 120mg
Frequently Asked Questions (FAQs) About Polynesian Sauce
Q: Can I use Polynesian Sauce as a marinade?
A: Yes, its sweet and tangy profile makes it excellent for marinating chicken or pork.
Q: Is there a healthier version of Polynesian Sauce?
A: Absolutely! Substitute corn syrup with honey or maple syrup for a natural sweetness.
Q: Can I make the sauce thicker?
A: Simmering longer or adding a small amount of cornstarch slurry will thicken the sauce.
Conclusion
Polynesian Sauce brings a sweet and tangy flavor that pairs perfectly with a variety of dishes. Its balanced profile makes it ideal for dipping, drizzling, or marinating. Whether you’re enhancing your favorite snack or adding flair to your meal, this versatile sauce offers a delicious tropical twist.
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