Key Ingredients and Their Benefits

1. Mayonnaise: Provides a rich, creamy texture and adds healthy fats like omega-3 fatty acids.
2. Apple Cider Vinegar: Offers tangy flavour and potential health benefits, such as improved digestion and lower blood sugar levels.
3. Horseradish: Adds a spicy kick and contains antioxidants that support the immune system.
4. Mustard: Rich in vitamins A, C, and K, it adds a sharp, tangy note.
5. Garlic Powder: Contains allicin, which may help reduce inflammation and boost heart health.
6. Cayenne Pepper: Adds spiciness and is a source of vitamin A, promoting good vision and immune health.

Pros and Cons of Alabama White BBQ Sauce

Pros:

• Unique Flavor: Creamy, tangy, and slightly spicy, it offers a fresh twist on traditional BBQ sauces.
• Versatile: Pairs well with a variety of foods, including chicken, pork, seafood, and even vegetables.
• Quick to Make: Requires only a few basic ingredients and takes less than 10 minutes to prepare.
• Customizable: Easily adjustable to fit your spice level and taste preferences.

Cons:

• Not Ideal for Sweet BBQ Lovers: Lacks the sweet, smoky flavor found in traditional tomato-based BBQ sauces.
• Calorie-Dense: The mayonnaise base makes it higher in calories and fat compared to other sauces.
• Limited Shelf Life: Best consumed within a week due to its fresh ingredients and creamy nature.

How to Use Alabama White BBQ Sauce

1. Grilled Chicken: Brush it on grilled chicken during the final minutes of cooking for a creamy, tangy glaze.
2. Pulled Pork Sandwiches: Drizzle over pulled pork for a zesty flavor contrast.
3. Dipping Sauce: Great for fries, chicken tenders, onion rings, or even fresh vegetables.
4. Coleslaw Dressing: Mix into coleslaw for a unique and creamy twist.

Preparation Time and Serving Size

• Preparation Time: 5-10 minutes
• Resting Time: Let it rest for at least 30 minutes in the refrigerator to enhance the flavours.
• Serving Size: This recipe yields approximately 1 cup, enough for about 6-8 servings.

Recipe for Alabama White BBQ Sauce

Ingredients:

• 1 cup mayonnaise
• 1/4 cup apple cider vinegar
• 1 tablespoon prepared horseradish
• 1 tablespoon Dijon mustard
• 1 teaspoon lemon juice
• 1 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/4 teaspoon cayenne pepper
• Salt to taste

Instructions:

1. Whisk together all ingredients in a bowl until smooth.
2. Taste and adjust seasoning if needed.
3. Refrigerate for 30 minutes before serving.

Storage Tips

• Store in an airtight container in the refrigerator.
• Best used within 5-7 days to maintain freshness.

Nutritional Information (per 2-tablespoon serving):

• Calories: ~100 kcal
• Fat: 10g (mainly from mayonnaise)
• Carbohydrates: 1g
• Protein: 0.5g
• Vitamins: Contains small amounts of vitamin A, vitamin C, and vitamin E.

Health Benefits of Alabama White BBQ Sauce

1. Heart Health: The vinegar and garlic powder may help reduce cholesterol levels.
2. Immune Support: Horseradish and cayenne pepper have antioxidants that boost immunity.
3. Digestive Aid: Apple cider vinegar aids digestion and can help regulate blood sugar levels.

Dietary Considerations

• Gluten-Free: Naturally gluten-free when made with gluten-free mustard.
• Keto-Friendly: Suitable for low-carb and keto diets due to its low sugar content.
• Not Vegan: Contains mayonnaise, which is made with eggs. To make it vegan, use plant-based mayo.

Best Pairings for Alabama White BBQ Sauce

• Smoked Chicken: Enhances the smoky flavour with its creamy, tangy profile.
• Grilled Shrimp: The tanginess complements the sweetness of the shrimp.
• BBQ Pork Ribs: Adds a creamy, zesty layer of flavour that contrasts the richness of the ribs.
• Roasted Vegetables: Drizzle over roasted or grilled vegetables for an extra flavour boost.

Pro Tip:

Adjust the level of horseradish and cayenne pepper to control the spiciness of your sauce.

Conclusion

Alabama White BBQ Sauce recipe offers a particular and courageous twist on traditional BBQ flavours. Its creamy, tangy, and slightly spicy taste makes it a versatile addition to any BBQ menu. Whether you’re looking to enhance grilled chicken, spice up your pulled pork, or find a new favourite dipping sauce, this Southern classic has you covered. Easy to make and packed with flavour, it’s a must-try for any BBQ enthusiast.